| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://hnkop.org/contact-us/ | 60% | Weekly | 2023-10-16 19:54 |
| https://hnkop.org/wellness-classes/ | 60% | Weekly | 2023-10-30 19:44 |
| https://hnkop.org/serving-our-community/ | 60% | Weekly | 2022-11-14 20:13 |
| https://hnkop.org/fitness/ | 60% | Weekly | 2023-10-18 20:11 |
| https://hnkop.org/meaai-pono-modified-hawaiian-diet/ | 60% | Weekly | 2021-11-15 19:44 |
| https://hnkop.org/simply-healthy-cafe/ | 60% | Weekly | 2023-12-01 18:45 |
| https://hnkop.org/lomilomi/ | 60% | Weekly | 2023-10-26 20:28 |
| https://hnkop.org/oral-health/ | 60% | Weekly | 2023-10-18 20:08 |
| https://hnkop.org/imi-ola-hou/ | 60% | Weekly | 2023-10-30 23:40 |
| https://hnkop.org/who-we-are/ | 60% | Weekly | 2023-10-16 19:25 |