Eleu

(Exercise) Program

Eleu (Exercise) Program

Enrollment:

Open to Men and Women Year Round (space available)

Program Summary:

‘Eleu is a program designed to provide exercise education and group participation with health monitoring on a yearly basis (August – July). Participants must complete Hui enrollment forms and have physician approval, before starting the exercise program.

Aerobic Exercises:

  • Hele Wawae
  • Water Aerobic (limited enrollment)
  • Noho-Eleu

Program Includes:

  • Nutritional counseling with Registered Dietitian
  • Baseline lab work (finger stick) Cholesterol Panel, Glucose
  • Baseline blood pressure and pulse, hip and waist measurements and weights
  • Weekly health monitoring: blood pressure, pulse and weight
  • Group exercise three times a week

E Komo Mai

Your health starts with you. If you are interested in any of our services,
go ahead and request for an appointment today. We look forward in serving you.

Mahalo